When it comes to fueling your body, not all protein powders are created equal. Many popular brands on the market include ingredients that can do more harm than good. At Minimo Nutrition, we believe in keeping things clean and simple—that’s why we avoid the following ingredients. Here's why you should, too.
1. Artificial Sweeteners
Artificial sweeteners like aspartame, sucralose, and saccharin are commonly used in protein powders to provide sweetness without added calories. However, these synthetic additives can upset your gut, cause bloating, and even lead to long-term health concerns. Instead, opt for natural sweeteners like stevia, which provide a more wholesome alternative.
2. Hydrogenated Oils
Some protein powders contain hydrogenated or partially hydrogenated oils as fillers or texture enhancers. These oils are a source of trans fats, which can increase bad cholesterol (LDL) levels and raise your risk of heart disease. Clean protein powders should never include unnecessary additives like oils—your body deserves better.
3. Artificial Flavors and Colors
Artificial flavors and colors may make protein powders look and taste appealing, but they’re often derived from synthetic chemicals. These additives can trigger allergic reactions, headaches, or even behavioral issues in some individuals. Stick with protein powders made with real, natural ingredients for authentic taste and fewer risks.
4. Thickeners and Fillers
Ingredients like carrageenan, xanthan gum, and maltodextrin are often added to protein powders to enhance texture or bulk up servings. While these additives aren’t necessarily toxic, they can cause digestive discomfort, especially for those with sensitive stomachs. A quality protein powder doesn’t need fillers to shine—it should be pure and effective on its own.
5. High Levels of Added Sugars
Some protein powders sneak in excessive amounts of added sugar to improve taste, turning your health product into a dessert in disguise. Consuming too much sugar can lead to energy crashes, weight gain, and inflammation. Look for options with little to no added sugar, relying on natural ingredients for flavor.
How Minimo Nutrition Stays Clean
At Minimo Nutrition, we’re committed to providing protein powders that prioritize your health. Our products are free from artificial sweeteners, hydrogenated oils, artificial flavors and colors, thickeners, fillers, and added sugars. With Minimo, you get clean, simple nutrition you can trust.
Ready to make the switch? Check out our range of clean protein powders and fuel your body the right way.